Follow me on IG!
The BASIC Sleep Coaching Package is ideal for babies who are sleeping independently but need help with minor sleep challenges, such as nap transitions, early morning wakings, or other sleep issues.
​
This package includes:
-
A detailed sleep assessment
-
Ideal room environment guide
-
Customized verbal sleep plan with recap emails after each call
-
Two 30-minute coaching calls
-
Two weeks of daily email support and BabyConnect sleep log tracking
-
Educational handouts (as needed)
-
Essential sleep schedules guide
*Please note: This package does not offer a written plan add-on.*
The TRADITIONAL Sleep Coaching Package offers everything you need to achieve your sleep goals and experience lasting results. Plus, it comes with lifetime sleep support through my exclusive online group (hosted on Facebook), so you'll never need to search for sleep advice or read another sleep book again!
This package includes:
-
A detailed sleep assessment
-
Ideal room environment guide
-
Customized verbal sleep plan with recap emails (after each call)
-
4 coaching calls (1x60 min kick-off call, 2x30 min calls, and 1x30 min closing call)
-
4 weeks of daily email and BabyConnect sleep log support
-
Educational handouts (provided as needed)
-
Essential sleep schedules guide
-
Lifetime access to the post-sleep training support group! This means you'll always have a sleep consultant to turn to if sleep challenges arise.
-
Improved sleep for the whole family!
Want a written plan? Add $50 to the package price. This option can be selected after receiving your proposal.
Got twins? I do too, and I completely understand what you’re going through! Let’s be real—getting two babies to sleep well independently takes extra time and effort. This package is designed to help you manage sleep for both of your little ones, all while providing the same support you’d get with a traditional package but tailored for two!
​
This package includes:
-
A detailed sleep assessment
-
Ideal room environment guide
-
Customized verbal sleep plan with recap emails (after each call)
-
4 coaching calls (1x60 min kick-off call, 2x30 min calls, and 1x30 min closing call)
-
4 weeks of daily email and BabyConnect sleep log support
-
Educational handouts (provided as needed)
-
Essential sleep schedules guide
-
Lifetime access to the post-sleep training support group! This means you'll always have a sleep consultant to turn to if sleep challenges arise.
-
Improved sleep for the whole family!
Want a written plan? Add $50 to the package price. This option can be selected after receiving your proposal.
Being a new parent is hard, there is so much to learn and then throw sleep deprivation in the mix. YIKES! Let me help educate you on newborn sleep, how to create healthy habits so baby and parents are all happy. I will work with you to get your life back on track so you enjoy parenthood and feel confident and less worried about how to get the sleep you all need. Includes post sleep training support.
This package includes:
-
A detailed sleep assessment
-
Ideal room environment guide
-
Customized WRITTEN sleep plan
-
6 coaching calls (60 min kick off, 30 min bi-weekly calls PLUS 30 min closing call)
-
Email recaps after each coaching call
-
Two months of daily support with unlimited emails
-
Educational handouts (as needed)
-
Essential sleep schedules guide
-
Access to post sleep training support group! This means you will ALWAYS have a sleep consultant to turn to if sleep goes sideways.
-
Improved sleep for EVERYONE!
​
A-la-carte services and package upgrades are available click here