Follow me on IG!
Sleep Services:
Pricing and Packages
Not sure which sleep service you should purchase? Schedule a FREE 30 minute Discovery Call.
*HSA/FSA approved by most plans under sleep hygiene and sleep environment education.
(for toddlers or baby with minor sleep issues)
The BASIC sleep package is ideal for toddlers or babies that have minor sleep issues.
This package includes:
-
Comprehensive assessment
-
Ideal room environment guide
-
Customized written sleep plan
-
2 coaching calls (60 min kick-off and a 30 min closing call)
-
Two weeks of daily email support*
-
Educational handouts (as needed)
-
Improved sleep for EVERYONE!
With the PREMIER sleep package we will take things step-by-step and focus on weekly goals to build on our achievements each week to get SOLID results. Includes post sleep training support - you'll never have to Google or read a sleep book AGAIN!
This package includes:
-
Comprehensive assessment
-
Ideal room environment guide
-
Customized written sleep plan
-
3 coaching calls (60 min kick off, 30 min mid package, and 30 min closing call)
-
Three weeks of daily email support*
-
Educational handouts (as needed)
-
Access to post sleep training support group! This means you will ALWAYS have a sleep consultant to turn to if sleep goes sideways.
-
Improved sleep for EVERYONE!
Got twins? I do, and I can COMPLETELY understand what you are going through :) Let's be realistic, it takes more time and effort to get two babies sleeping well independently. Includes post sleep training support - you'll never have to Google or read a sleep book AGAIN!
​
This package includes:
-
A comprehensive assessment
-
Ideal room environment guide
-
Customized written sleep plan
-
4 coaching calls (60 min kick off, 2x/30 min mid package calls PLUS 30 min closing)
-
One month of daily support with unlimited emails*
-
Educational handouts (as needed)
-
Access to post sleep training support group! This means you will ALWAYS have a sleep consultant to turn to if sleep goes sideways.
-
Improved sleep for EVERYONE!
(for babies under 5 months old)
Being a new parent is hard, there is so much to learn and then throw sleep deprivation in the mix. YIKES! Let me help educate you on newborn sleep, how to create healthy habits so baby and parents are all happy. I will work with you to get your life back on track so you enjoy parenthood and feel confident and less worried about how to get the sleep you all need. Includes post sleep training support.
This package includes:
​
-
A comprehensive assessment
-
Ideal room environment guide
-
Customized sleep plan
-
5 coaching calls (60 min kick off, 30 min bi-weekly calls PLUS 30 min closing call)
-
60 days (2 months) of daily support with unlimited emails*
-
Educational handouts (as needed)
-
Access to post sleep training support group! This means you will ALWAYS have a sleep consultant to turn to if sleep goes sideways.
-
Improved sleep for EVERYONE!
The NAP TRANSITION AND SCHEDULE CHANGES sleep package is ideal for toddlers or babies that need some support in transitioning to less naps or have minor sleep issues that could be caused by needing a schedule change.
This package includes:​
-
A comprehensive assessment
-
Ideal room environment guide
-
1x - 60 minute consult
-
Recap email with educational handouts (as needed)
-
Review of sleep log (daily) to see how things are progressing
-
Essential sleep schedules guide
-
2 week of email support
-
NOTE: This package does not include a written plan!
A-la-carte services and package upgrades are available click here.
*daily unlimited email support during regular business hours.