Being a new parent is hard, there is so much to learn and then throw sleep deprivation in the mix. YIKES! Let me help educate you on newborn sleep, how to create healthy habits so baby and parents are all happy. I will work with you to get your life back on track so you enjoy parenthood and feel confident and less worried about how to get the sleep you all need. Includes post sleep training support.
This package includes:
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A detailed sleep assessment
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Ideal room environment guide
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Customized WRITTEN sleep plan
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6 coaching calls (60 min kick off, 30 min bi-weekly calls PLUS 30 min closing call)
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Email recaps after each coaching call
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Two months of daily support with unlimited emails*
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Educational handouts (as needed)
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Essential sleep schedules guide
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Access to post sleep training support group! This means you will ALWAYS have a sleep consultant to turn to if sleep goes sideways.
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Improved sleep for EVERYONE!
