Mastering the Midnight Wake: Understanding and Overcoming Split Night Sleep with Your Baby
As a parent, sleepless nights can feel overwhelming. If your baby's sleep patterns have become a frustrating puzzle, you might be dealing...
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Desiree Baird
Oct 172 min read
Clocks Fall Back on November 3: Tips to Keep Your Little One Snoozing
Hey, parents! As we get ready to turn our clocks back on November 3, many of us might be dreading those early morning wake-ups from our...
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Desiree Baird
Oct 13 min read
Understanding Night Wakings: The Role of Sleep Training in Independent Sleep for Babies
It’s 2 a.m. and your little one has already been awake four times. You’re exhausted, at your wit’s end, and you finally give in, rocking...
68 views0 comments
Desiree Baird
Jun 234 min read
The Power of Consistent Routines for Babies and Toddlers to Improve Sleep
Are you a parent looking for ways to help your little one get a good night's sleep? The key may lie in establishing consistent routines...
150 views0 comments
Desiree Baird
Mar 275 min read
Sleep Schedules: Why I feel they are important and how to establish one that works for your baby
Sleep schedules: you either love them or hate them. For your child’s health, and yours for that matter, they are necessary. Babies thrive...
277 views0 comments
Desiree Baird
May 5, 20233 min read
Swaddle Transition: A step by step guide
Swaddling your baby for the first few months (or weeks) can be comforting to your baby, as the tightness of the swaddle mimics the...
9,335 views0 comments
Desiree Baird
Apr 10, 20234 min read
Reflux: How it can affect your baby's sleep an what to do about it
You had a baby, and now you are hearing the word reflux often. What the heck is reflux and what does it mean? In its simplest form,...
785 views0 comments
Desiree Baird
Sep 27, 20224 min read
How and When to Transition your Little One to a Big Bed
The time has come. Moving your toddler to a “big bed” is an important, yet scary, milestone. Some children transition with no issues, and...
1,339 views0 comments
Desiree Baird
Sep 22, 20223 min read
How to resolve day / night confusion with your nocturnal newborn
You just had your first (or even third) baby, and he seems to be nocturnal like your cats. You think to yourself, “Yikes, this isn’t what...
18,615 views0 comments
Desiree Baird
Aug 15, 20223 min read
OK to Wake clocks recommendations and how to implement it correctly with your toddler
You have a great sleeper, then suddenly something changes with your toddler. She begins to wake up very early in the morning and leaves...
12,866 views0 comments
Desiree Baird
Jun 15, 20224 min read
Wake windows or a set schedule: What's best for your baby and why?
Whether you just had a baby, or if your baby is older and still struggling with sleep, you may have done some research and debated on...
8,917 views0 comments
Desiree Baird
Mar 1, 20223 min read
How to successfully transition from the swaddle to sleep sack
Your baby started to roll on their side while sleeping. You know that it’s time to make a change. Nobody likes to change; however, for...
7,741 views0 comments
Desiree Baird
Nov 2, 20212 min read
It's time to fall back: How to prepare your baby's schedule for the end of daylight saving
Two fail-proof approaches to adjusting your baby's schedule for the end of daylight saving
550 views0 comments
Desiree Baird
Jun 7, 20215 min read
Guest blog: The Hidden Airway Epidemic by Jennifer Blunston, PhD, Cert. BBM, PTS
Does your baby or child snore or sleep with an open mouth? If so, they may not be getting the best quality sleep possible. Learn more.
2,142 views0 comments
Desiree Baird
May 24, 20215 min read
Everything you need to know about the 3 – 2 nap transition explained!
3 to 2 nap transition explained, baby sleep
26,195 views0 comments
Desiree Baird
Apr 13, 20214 min read
Troubleshooting Short Naps
If just mentioning the word “short” while talking about naps makes you stressed out, you are definitely not alone. When you feel like...
1,296 views0 comments
Desiree Baird
Oct 13, 20205 min read
The Witching Hour: What is it, why does it occur and how to survive it?
The witching hour is the time of day that most parents dread. It comes at the end of the day when everyone in the house is tired,...
488,778 views0 comments
Desiree Baird
Oct 9, 20204 min read
Daylight Savings: How to make the transition seamless for your baby
If you are like me, you used to LOVE getting that extra hour of sleep when daylight savings ended each year. But now that you have a baby...
407 views0 comments
Desiree Baird
Sep 8, 20203 min read
The Importance of a Security Object (lovey) And How/When to Introduce One to Your Child
If you’re reading this, chances are you have some questions around if, when, and how to introduce a security object to your little one,...
62,503 views0 comments
Desiree Baird
Jun 19, 20204 min read
When and How to Transition Your Little One from a Crib to a Toddler (big bed)
Learn about when and how to transition your little one from a crib to a toddler (big bed).
490 views0 comments
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