When I first found out I was pregnant with twins in 2008, I never anticipated just how important sleep would become in my life. While I knew babies needed their rest, I didn’t realize the impact it would have on me personally. Those early months of motherhood were far more exhausting than I had imagined. Sleep felt like a distant luxury—I often found myself daydreaming about checking into a nearby hotel just to catch up on some much-needed rest.

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After battling severe sleep deprivation, I knew I had to make a change. I started implementing healthy sleep habits and taught my twins to sleep independently. Back then, there weren't any sleep consultants to turn to, so I took it upon myself to study pediatric sleep and developed my own approach to sleep training. To my surprise and relief, the twins began sleeping through the night at 5 months old (4 months adjusted), and soon after, their naps fell into place too.

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Fast forward 8 years, and I found myself pregnant with my third baby. This time, I was determined to establish good sleep habits from the start. In 2017, I became a certified sleep consultant through the Institute of Pediatric Sleep and Parenting. I furthered my education with Lindsey Hookway's Holistic Sleep Certification Mini Course. It's safe to say I've become a bit of a sleep enthusiast ;-)

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So here I am today, eager to welcome you as my next client. I'm here to help your family achieve better sleep so you can fully enjoy every other aspect of parenting. Let's embark on this journey together!